Mi Smart Band 7 is Xiaomi’s latest iteration of its popular fitness tracker in 2022. I have been using the Mi Band series since the 4th model . I have seen how Xiaomi has been incrementally improving its fitness band until the current version. Xiaomi has dropped the “ Mi ” branding from the fitness tracker instead of its Xiaomi brand. But for consistency, I am going to refer to this fitness band as the Mi Band 7.
The Mi Band 7 adds incremental improvements from the Mi Band 6 , the previous model. The Mi Band 7 adds about 20% screen real estate growing from 1.56” to 1.62” . The Mi Band 7 also now packs a more powerful processor, a bigger battery of 180mAh battery compared to 125mAh on the Mi Band 6. This band is also slightly heavier, weighing 13.5g compared to 12.8g on the Mi Band 6. The user interface has been redesigned to accommodate a bigger screen and better animations thanks to a faster processor. These improvements might not be enough to convince someone with last year’s model to upgrade but are notable if you’re upgrading from Mi Band 5 and older.
Related:
- Mi Band 7 vs Mi Band 6: What’s new with the Xiaomi Mi Band 7
- Mi Band 6 vs Mi Band 5: Specs, features, and price comparison
- Top 5 features of the Xiaomi Mi Band 7
- How To Setup the Xiaomi Mi Smart Band 7
Mi Band 7 Specs
Mi Band 7 Specs:
- Dimensions : 46.5 mm x 20.7 mm x 12.25 mm
- Weight : 13.5g
- Display : 1.62 inch AMOLED Touch Display
- Resolution : 192 x 490 pixels，326 PPI
- Brightness : up to 500 nits, adjustable
- Battery : 180mAh
- Bluetooth : 5.2 BLE
- Water resistance : 5ATM
- Fitness modes : 110+ sports modes
- Sensors : High precision 6-axis sensor and PPG heart rate sensor 6-axis sensor
- Watch faces : 100+
Summarily, here’s what I liked;
- Bigger brighter AMOLED display
- Always-on display
- Training load analysis
- Bigger battery
What we didn’t like
- No built-in GPS
I have been using the Mi Band 7 as my daily driver for close to a month now. While there’s no significant difference with last year’s model, I must say that this is Xiaomi’s most refined Fitness band. The company has kept on making incremental improvements to this fitness band on both the hardware and software front. One of the most requested features has always been a built-in GPS . While Xiaomi didn’t include it in this model, Xiaomi instead decided to produce a “Pro” which includes a GPS. So if that’s what you’re going for, then consider the Mi Band 7 Pro instead.
Mi band 7 default watch face
Related:
- Xiaomi Mi Band 7 Pro: Here’s What is new
- The difference between Xiaomi Mi Band 7 and Mi Band 7 Pro
Another noticeable improvement I see is the inclusion of an Always-on Display. Xiaomi has managed to do this without severely impacting the battery. With an Always-on display, your fitness band has a lock screen showing basic information such as the time and steps. I now have mine turned on by default.
The lock screen is different from the watch face and I don’t think you can customize it the way you do with Watch faces. Xiaomi has over 100 watch faces you can download from its watch store making this device highly customizable.
- 10 Useful Tips and Tricks of the Xiaomi Mi Smart Band 7 You Should know
- How To Setup the Xiaomi Mi Smart Band 7
Xiaomi has also added continuous Blood saturation (SpO2) monitoring. In the previous model, you still had a SpO2 sensor, but you only got a value when you wanted to measure. With the Mi Band 7, you now have the option to have it running in real-time like the heart rate monitor. I wouldn’t know of any instances where real-time SpO2 monitoring comes in handy except in cases where you’re hospitalized or hiking a mountain or involved in a high-altitude activity. Still, having the option available is a plus for those who might need it.
What else is new?
- 25% bigger 1.62” AMOLED display
- More powerful Dialog 14706 processor
- Bluetooth 5.2 LE
- Bigger 180mAh battery
- Brighter display with 500 nits
Xiaomi has continuously increased the screen of real estate with each iteration of the Mi Band. With a 1.62” AMOLED display, you now have about 25% more screen display compared to last year’s version which had a 1.56” screen. The icons and text font are noticeably bigger and brighter as well. The resolution has been bumped up from last year’s 152 x 486 pixels, 450 nits to 192 x 490 pixels and upto 500 nits .
This makes the screen a little sharper and crisper than the previous model. The animations are also a lot smoother thanks to a faster Dialog 14706 processor . Even though this year’s model is a few grams heavier than last year’s model, it still feels incredibly light on my wrist.
While the display is bigger and brighter than last year’s model, you still get 7-14 days of battery just like last year’s model. To compensate for these changes that would obviously impact on battery, Xiaomi bumped up the battery of the Mi Band 7 to 180mAh up from last year’s 125mAh.
Mi band 7 magnetic charger
Battery usage is highly dependent on features you enable on your fitness band. For instance, having an Always-on display, continuous heart rate, or SpO2 monitoring will severely reduce the battery of the band. You might hit even 7 days with these turned on. The band is still charged by the same 2-PIN magnetic charger that shipped in last year’s model.
Using the Mi Band 7 as an activity tracker has been incredibly helpful. Xiaomi has managed to sneak in activity tracking features seen on more premium brands and models such as the Fitbit charge 5. One of those features is called “Training load analysis”. This feature enables you to know when it’s best to work out or take a break so as to give your body some time to recover.
The band will calculate the corresponding workout load based on the EPOC (Excess Post-Exercise Oxygen Consumption) you have produced in the last 7 days in order to assess your workout. You can then adjust your next workout schedule based on the zone your score is in.
As a sedentary lifestyle tracker, the Mi Band 7 shines. It’ll alert you when you’ve sat for long periods of time and prompt you to stand up and stretch or take walks. You don’t have to set up anything, this feature is enabled by default. As a person who works in front of a computer for long periods of time, I put on the fitness band to remind myself to take those breaks for the benefit of my own health.
Mi band 7 sedentary alert
Another fitness tracking feature I find cool with the Mi Band 7 is workout detection . With this feature, the Mi band will remind you after it detects the type of workout you selected has been going on for some time. It will ask you if it should start tracking the activity or not.
For instance, I occasionally take evening walks. Instead of manually starting the walking activity, the Mi Band 7 will automatically detect that I am walking after about 300 meters and ask if it should record the activity. If you stop walking, it’ll automatically pause the activity and resume when you restart walking. Workout activity tracking is supported for outdoor running, walking, treadmill, rowing machine, elliptical .
Key features of the Mi Band 7
- Female Health management
- Personal Activity Index
- Stress Level Monitoring
- Deep breath exercise
- Sleep tracking
- Heart rate Monitoring
- SpO2 Blood Oxygen Monitoring
- Workout activity detection
- Over 110+ Activity modes supported
- Over 100 Watch faces
- Music Playback control
- Weather
- App notifications
- Flashlight
- Pomodoro Timer
- Phone finder
- Timer and Stopwatch
One thing I noticed missing is the ability to sync the Mi Band 7 with Google Fit . This feature is only present if you use the Zepp Life App instead of the Mi Fitness App . Zepp life App is mostly used to set up budget Amazfit devices. But since it’s the same company that manufactures Mi Smart Band — Huami technologies — the app will work just fine. If you’re not a Google Fit user, you can sync your Mi Band 7 with Strava instead.
You can also watch our video review of this Mi band 7 below;
Price and Availability
Conclusion
I love the larger, brighter, and sharp display of the Mi Band 7. I like the refreshed and refined User Interface that now has a lot smoother animations thanks to a faster processor. The Mi Band 7 now packs a little more information within the band itself rather than getting everything from the companion smartphone App.
However, for $10 more, the Mi Band 7 isn’t an obvious recommendation for users with the previous model. However, if you’re coming from older models older than the 5th model or if you’re buying a fitness band for the first time, the Mi Band 7 is an easy recommendation. If you’re looking for a built-in GPS specifically, then go with the Mi Band 7 Pro. For $50 or less, the Mi Band 7 offers a lot of value that the competition can only dream of.
David Okwii is the Editor-in-Chief of Dignited.com and a seasoned tech enthusiast whose journey began in the early 2000s. He started blogging while at university, diving deep into mobile apps, smartphone reviews, and operating systems—from testing Linux distros to tweaking Windows machines. David also explores Chromebooks, experiments with Raspberry Pi projects, and brings hands-on curiosity to every review. With vast experience in Uganda’s tech ecosystem and deep knowledge of Africa’s startup landscape, he offers informed, grounded perspectives on consumer technology. When he’s not writing or tinkering, David enjoys connecting with nature and exploring the outdoors.
Type your email…
Talkio Mobile , Uganda’s newest telecommunications service provider, is excited to announce a groundbreaking partnership with Banana Life Investments, a leading chain of mobile phone and retail shops. This strategic alliance aims to bring Talkio’s innovative telecom services closer to Ugandans.
This collaboration will leverage Banana Life Investments’ extensive retail network of 26 stores strategically located across Uganda in major malls, towns, and cities to provide customers with unparalleled convenience. Through this partnership, Talkio Mobile will offer its full suite of services, including SIM cards, airtime, and exclusive product offerings at any Banana Life Investment location.
This partnership is more than a business initiative—it’s a shared commitment to transforming lives. By integrating Talkio Mobile’s forward-thinking services & nationwide reach with Banana Life Investments’ retail footprint, the two brands are setting a new standard for customer convenience and inclusivity.
READ ALSO: 5 Things You Need to Know About Talkio Mobile: New Telecom Company in Uganda
“This partnership aligns perfectly with our mission of connecting Ugandans to innovative and transformative telecom solutions,” said Vianne Allan Ahura, CEO of Talkio Mobile. “By leveraging Banana Life Investments’ trusted presence and nationwide footprint, we are not only expanding our agent network but also bringing our services closer to the communities we serve. This collaboration ensures that our online customers can now enjoy a seamless offline experience right at their doorstep. Together, we are empowering Ugandans with the tools they need to stay connected, grow their businesses, and unlock new opportunities.”
Solomon Ssemuyaba, the assistant general manager at Banana Life Investments, echoed this sentiment: “We are proud to join hands with Talkio Mobile to deliver innovative, customer-centric solutions. This partnership represents our shared vision of fostering a connected future for Uganda. Together, we are redefining what convenience and accessibility mean for our customers.”
The partnership goes beyond retail distribution, introducing joint initiatives aimed at value addition and personalized service. Customers can expect seamless access to:
- SIM Card Sales : Available at all Banana Life Investments locations.
- Talkio phone number bookings : Book your preferred Talkio number at any Banana Life Investments location.
- Airtime Services : Recharge easily through in-store purchases.
- Customer Support : Friendly and knowledgeable staff trained to assist with Talkio Mobile products and services.
Additionally, the two companies plan to launch promotional campaigns and expand services to even more locations, ensuring no Ugandan is left behind in the digital transformation.
Solomon Obwot is a tech writer based in Kampala, Uganda, with extensive experience in the local tech startup ecosystem. He covers the latest news and analysis on consumer tech, writes in-depth smartphone reviews, and conducts insightful interviews with industry experts. Solomon is also a passionate podcaster, sharing his knowledge and engaging in discussions about Africa’s rapidly growing tech landscape. Send emails to [email protected]
Type your email…
The Mobile World Congress (MWC) Barcelona , the world’s largest exhibition for the mobile industry, has just concluded. This annual event gathers leading technology brands to unveil groundbreaking mobile, AI, and digital solutions innovations. At MWC 2025, TECNO showcased a range of AI-driven products, reinforcing its commitment to cutting-edge technology.
The key launches included:
- CAMON 40 Series – AI-powered smartphones with One-Tap FlashSnap and advanced mobile imaging features.
- MEGABOOK S14 – The world’s lightest 14-inch OLED laptop, featuring AI-enhanced multitasking and Snapdragon® X Elite.
- MEGABOOK T14 Air & K15S – Lightweight ultrabooks with AI capabilities and extended battery life.
- TECNO AI Glasses Series – Smart eyewear integrating AI imaging, translation, and AR display.
Jan Stryjak, Associate Director at Counterpoint Research, shared, “In the past year, we have observed significant advancements in the field of AI. AI will continue to drive transformative changes in our daily lives. In this critical period for the economic development of emerging markets, TECNO’s AI technologies are unlocking potential for diverse needs.”
“The application of AI technologies is crucial and urgent in emerging markets. We’re committed to bridging the digital gap between emerging and mature markets,” said TECNO CMO, Laury Bai. “TECNO is taking a practical approach to make AI more accessible, ensuring users in emerging markets can access AI and cutting-edge technologies.”
Laury Bai, TECNO CMO
Driven by its commitment, TECNO has forged a robust partnership with MediaTek, establishing a joint AI laboratory dedicated to accelerating advancements in AI. At the event, James Chen, Vice President of Product and Technology Marketing at MediaTek, emphasized, “The synergistic R&D efforts between TECNO and MediaTek are set to democratize AI technology. Our collaboration powers a seamless, interconnected AI experience, bringing users a future of truly connected intelligence.”
James Chen, Vice President, Product and Technology Marketing at MediaTek
CAMON 40 Series Powered by AI One-Tap FlashSnap Revolutionizes Smartphone Snapshot Photography
TECNO’s Global Product Launch Officer, Olivier Mas, officially unveiled TECNO’s next-generation AI-driven products. Attendees at TECNO’s launch event witnessed the highly anticipated debut of TECNO’s new CAMON 40 Series, a device that embodies TECNO’s legacy of excellence in mobile imaging. Featuring One-Tap FlashSnap Mode and TECNO AI, the series sets a new benchmark in smartphone photography, delivering exceptional snapshot capabilities and AI-enhanced user experiences.
Olivier Mas, TECNO Global Product Launch Officer
The CAMON 40 Series exemplifies a commitment to innovation that transcends hardware and software, extending into strategic partnerships that deliver cutting-edge AI solutions to emerging markets. Matt Waldbusser, Managing Director of Global Solutions and Consumer AI at Google Cloud, remarked, “Our collaboration with TECNO on the CAMON 40 Series is a standout example. Leveraging Google Cloud’s capabilities, we’ve introduced groundbreaking features such as Ask Ella, AI Image Generator, AI Writing, and AI Translate. I am particularly impressed by the industry-leading and competitive edge of some of these innovations. For instance, TECNO’s AI supports text translation in 136 languages, voice translation in 44 languages, and photo translation in 51 languages. We are excited to further strengthen our partnership with TECNO, unlocking limitless potential to bring advanced yet practical AI capabilities to emerging markets in a convenient and secure manner.”
Matt Waldbusser, Managing Director of Global Solutions and Consumer AI at Google Cloud
The CAMON 40 Series’ innovative One-Tap FlashSnap leverages AI to enhance imaging capabilities, revolutionizing mobile photography. AI optimizes camera startup and continuous shooting for instant captures, while AI-powered multi-frame processing intelligently reduces noise and enhances details, delivering sharper, more refined images. Additionally, the BestMoment algorithm analyzes motion patterns, automatically selecting the optimal frames for precise, high-quality shots in dynamic scenarios, ensuring users an unparalleled mobile imaging experience.
TECNO CAMON 40 Demonstrates the Cutting-Edge FlashSnap Capability
To delve deeper into the imaging prowess of the CAMON 40 Series, TECNO invited Frédéric Guichard, CEO of DXOMARK, to share the image performance of CAMON 40 Pro. Frédéric highlighted, “The CAMON 40 Pro 5G has demonstrated exceptional imaging and performance capabilities in our rigorous evaluations. We’ve been particularly impressed with photo performance being the best for devices under 600$, and the 1st eligible device to our Smart Choice Label.”
Onsite photo of Frédéric Guichard, CEO of DXOMARK
Beyond its advanced rapid-capture functionality, the integration of TECNO AI further enhances the device’s capabilities. Intelligent imaging, a 360° AI Call Assistant, and productivity tools elevate creativity and efficiency. Powered by MediaTek’s latest chipsets, the series ensures smooth performance, fast processing, and extended battery life. With a sleek, durable, and water-resistant design, it seamlessly blends style with practicality for modern users.
MEGABOOK S14, the World’s Lightest 14-inch OLED Laptop, Inspires Creators and Game Lovers
The MEGABOOK S14 is TECNO’s first OLED laptop and the industry’s lightest 14-inch OLED laptop, featuring a 2.8K OLED display and incredibly weighing only 899g (31.7oz). The laptop is equipped with the outstanding power of the Snapdragon® X Elite compute platform, the flagship chipset for AI PCs from Qualcomm Technologies, and integrates TECNO’s world’s first self-developed edge-side large-scale AI model, to achieve AI-enhanced multitasking.
World’s Lightest 14-inch Laptop MEGABOOK S14
Specifically designed for next-gen AI productivity, TECNO AI enhances the Ella AI Assistant, AI-powered PPT generation, AI-driven image search, smart albums, and offline meeting transcription with multilingual support. The External Graphics Dock, equipped with a powerful NVIDIA graphic card, delivers scalable, high-performance capabilities for design, gaming, and content creation. The laptop’s 2.8K OLED display with a 120Hz refresh rate ensures exceptional visuals, while DTS:X Ultra dual 2W speakers, Wi-Fi 6E, fingerprint login, and PC Manager optimize connectivity and user experience.
TECNO’s strategic partnership with Qualcomm Technologies was a highlight of the TECNO AI Ecosystem Product Launch event, demonstrating a shared vision for the future of AI PCs. Kedar Kondap, SVP & GM of Compute and Gaming at Qualcomm, took the stage to discuss the integration of Qualcomm’s cutting-edge PC chipset into the new MEGABOOK S14 laptop, underscoring TECNO’s commitment to delivering high-performance computing solutions.
Kedar Kondap, SVP & GM of Compute and Gaming at Qualcomm
In addition, TECNO also introduced several standout new products. The featherlight 999g (35.2oz) ultrabook MEGABOOK T14 Air, features high-speed storage and LPDDR5 memory, while the ultra-thin, all-metal MEGABOOK K15S, equipped with a powerful 70Wh battery and supported by a 65W PD GaN charger, offers a smarter and more long-lasting user experience. Both devices are empowered by TECNO AI with advanced AI capabilities such as AI Album and AI Voice Assistant, making them perfect companions for all aspects of life.
The Next Game-Changing Tech Innovation: See the World with the TECNO AI Glasses Series
TECNO’s new AI Glasses Series also took center stage with the introduction of TECNO AI Glasses Pro and TECNO AI Glasses, reimagining eyewear with cutting-edge imaging, intelligent interactions, and a sleek aesthetic. The TECNO AI Glasses feature an aviator design, while the Pro model showcases a browline style, both embodying timeless elegance and modern fashion.
TECNO AI Glasses Redefine the Way People See the Future
Equipped with a 50MP high-definition camera, the series integrates an OV50D sensor, a 100° ultra-wide-angle custom lens, and an AI ISP imaging chip, forming a mobile-grade imaging system. This system lets users capture stunning, high-resolution photos with advanced AI noise reduction and HDR capabilities. With real-time translation supporting over 100 languages, TECNO AI’s Ella empowers accurate translation even for less common languages, as well as voice control, AI-powered object recognition, and intelligent information summaries for ultimate convenience.
Additionally, the AI Glasses Pro features a MicroLED display with 7th-gen resin waveguide technology, offering a 30° field of view, over 1,500 nits of brightness AR display, and a lightweight, ultra-thin design. The AR display allows users to effortlessly enjoy features like translation display, navigation, information prompts, and teleprompting.
Equipped with a 250mAh battery, these glasses offer over 11 hours of music playback and 8 hours of mixed use with just 30 minutes of charging. An advanced ultra-linear speaker, bass enhancement, and spatial sound deliver an immersive audio experience, while Wi-Fi 6 and Bluetooth 5.4 ensure seamless connectivity.
With these innovative launches, TECNO is setting new standards in mobile imaging and AI-enhanced technology, shaping a more connected and empowered future for consumers in emerging markets. Once again, TECNO has showcased its cutting-edge innovation on the global stage at MWC. With the brand essence of “Stop at Nothing”, TECNO’s relentless pursuit of innovation is making AI-powered technology more accessible, allowing consumers to experience the future ahead of time.
Solomon Obwot is a tech writer based in Kampala, Uganda, with extensive experience in the local tech startup ecosystem. He covers the latest news and analysis on consumer tech, writes in-depth smartphone reviews, and conducts insightful interviews with industry experts. Solomon is also a passionate podcaster, sharing his knowledge and engaging in discussions about Africa’s rapidly growing tech landscape. Send emails to [email protected]
Type your email…
